A month of Wellbeing.
Our core programme covers physical activity, mental health, nutrition and sleep, but can be tailored for the needs of your organisation by swapping in modules on work-life balance or sustainability.
Featuring a mix of videos, blogs and audio, the daily bite-size content in BuddyBoost Wellbeing will help your people feel healthier, happier and more connected to each other.
Choose the topics you want to cover from our BuddyBoost products...
Boosting physical and mental wellbeing through regular exercise.
Looking at brain health and tips to tackle stress and anxiety.
Learning the science of sleep and tips to encourage better sleeping.
Helping workers reflect and find the work-life balance they deserve.
Helping people make better eating choices and developing healthy habits.
Learning about sustainable living and how we can all make a difference.
Build a bespoke month of wellbeing, tailored to your team.
Want to find out more?
If you’re interested in finding out more about BuddyBoost and how we can help your business improve employee wellbeing and team engagement, then please fill out the form below and we will get in touch.
Alternatively you can click here to choose a time that suits you.
average increase in mood
of users said it created a sense of camaraderie
of users want to do another challenge