top of page

Why BuddyBoost.

Boosts mood.

There are lots of ways to measure wellbeing, but we think people's 'mood' is a good indicator. BuddyBoost has been academically validated to help improve people's overall sense of wellbeing and we've seen a 25% mood boost across all our challenges.

Happy BuddyBoosters
BuddyBoosters being social

Social connections.

The community elements of our platform are a magic ingredient, providing support, encouragement, accountability and a real sense of camaraderie among teams who aren’t always working together. 

Open to everyone.

Challenges are deliberately inclusive, so it doesn't matter if you are an expert or a beginner, everyone can take part. And it’s fun!

BuddyBoosters doing activity
BuddyBoosters building habits

Healthy habits.

We encourage the building of healthy habits using a proven behaviour change model. Having a goal, following a programme, receiving peer support and having fun together all set people off in the right direction.  


average increase in mood


of users said it created a sense of camaraderie


average enjoyment


of users want to do another challenge


shows that my company cares about my wellbeing

Developed with experts.

Sheffield Hallam University logo
Affinity health at work logo

The Advanced Wellbeing Research Centre (AWRC) at Sheffield Hallam University is dedicated to improving the health and wellbeing of the population. Their experts have scientifically validated BuddyBoost as making a measurable contribution to improvements in Health Related Quality of Life (EQ5D). 

Affinity Health at Work is an occupational psychology consultancy and has supported BuddyBoost in developing its product to ensure impact in the workplace

BuddyBoost proved to be much more than just about physical activity.

The community engagement and peer support were powerful aspects and it really created a buzz among our employees. There is definitely demand within our organisation to do it again.

Matthew Peace

Director of Communities & Wellbeing, West Berkshire Council

This has been one of the best things I have ever been involved in.

The continued support from you all has been so amazing. We have all done this for so many different reasons, but one thing remained the same – we all worked as a fantastic team. Take care buddies.

Emma K


bottom of page