A month on menopause.
Over 14 days, we deliver bite-sized daily videos covering exercise, nutrition, sleep, mental health, HRT and the menopause at work - all combined with some practical advice.
As well as helping those directly experiencing menopausal symptoms, this inclusive programme is beneficial for managers and colleagues too.
Want to find out more?
If you’re interested in finding out more about BuddyBoost and how we can help your business improve employee wellbeing and team engagement, then please fill out the form below and we will get in touch.
Alternatively you can click here to choose a time that suits you.
average increase in mood
of users said it created a sense of camaraderie
of users want to do another challenge