top of page

Menopause challenge.

Our menopause programme has been designed with The NHS and specialist coach Michelle Flynn, to help people understand the menopause and its potential impacts on work and life.


A month on menopause.

Over 14 days, we deliver bite-sized daily videos covering exercise, nutrition, sleep, mental health, HRT and the menopause at work - all combined with some practical advice.


As well as helping those directly experiencing menopausal symptoms, this inclusive programme is beneficial for managers and colleagues too.


Want to find out more?

If you’re interested in finding out more about BuddyBoost and how we can help your business improve employee wellbeing and team engagement, then please fill out the form below and we will get in touch.


Alternatively you can click here to choose a time that suits you.

Thank you for submitting, a member of the team will be in touch shortly.


average increase in mood


of users said it created a sense of camaraderie


average enjoyment


of users want to do another challenge


shows my company cares about my wellbeing

BuddyBoost is trusted by:

Sky client logo
Stagecoach client logo
John Lewis client logo
Heathrow client logo
St James's Place Logo
Virgin client logo
Edelman client logo
NHS client logo
West Berkshire Council client logo
Biffa client logo
bottom of page